Hi i'm Chuck

May 2017

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20162017
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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

 

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

Miles:This week: 24.10 Month: 106.40 Year: 1231.04
Nike Pegasus 32 Lifetime Miles: 424.45
Nike Pegasus 33 Lifetime Miles: 133.72
Barefoot Lifetime Miles: 30.36
Saucony Kinvara 7 Lifetime Miles: 285.47
Nike Zoom Victory 2 Lifetime Miles: 18.29
New Balance Zantes Lifetime Miles: 295.22
Nike Victory XC Lifetime Miles: 18.94
Brooks Launch 2 Lifetime Miles: 487.57
Chuck Glides Lifetime Miles: 183.16
Orange 32s Lifetime Miles: 222.04
Freedom Iso Lifetime Miles: 301.82
Vic 3s Lifetime Miles: 7.50
Peg 34 Lifetime Miles: 220.55
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
108.000.000.000.000.000.000.00108.00
Freedom Iso Miles: 59.60Orange 32s Miles: 11.90New Balance Zantes Miles: 23.50Vic 3s Miles: 1.00Chuck Glides Miles: 6.00Brooks Launch 2 Miles: 6.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.500.000.000.000.000.000.006.50

Freedom Iso Miles: 6.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Orange 32s Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

New Balance Zantes Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Freedom Iso Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Freedom Iso Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

BYU + rage miles cause yeah.......

Freedom Iso Miles: 8.00Vic 3s Miles: 1.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.100.000.000.000.000.000.006.10

Freedom Iso Miles: 6.10
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.380.000.000.000.000.000.006.38

New Balance Zantes Miles: 6.38
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Chuck Glides Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

New Balance Zantes Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Freedom Iso Miles: 5.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Brooks Launch 2 Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Freedom Iso Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.900.000.000.000.000.000.005.90

Orange 32s Miles: 5.90
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.120.000.000.000.000.000.005.12

New Balance Zantes Miles: 5.12
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Easy 45 min bike ride

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Oh this was a good one. Headead out from my house on the newly finished trail to go and try that out. It's great. There was no one on it and I saw 38 deer throughout the entire run. Things got more interesting when I turned left rather than follow the Jordan River trail and ran on the Utah Lakeshore trail the asphalt turned into a dirt trail and started turning into a lovely little forest. Then I hear some voices and got a little concerned for my safety but upon rounding a bend I see it opens up into a lakeside clearing and it's just a bunch of hippies so high they could have been Niel Armstrong taking steps for mankind. The called me over and we had a lovely conversation about all the cattails surrounding us, then one proceeds to proclaim her love for cats and runs straight into the nearby water. Good times. Turned around and was on my way but got distracted when I saw a no trespassing sign with a bridge behind, you know I'm all about that. A hop skip and sketchy bridge later and I'm on this little island with the river on either side and there's large dirt walls on the edges of it creating a bowl. The tops of the dirt walls were flat so a tiny climb later and I'm running up there run around it once and discover I was on the lake shore, funny how the utah lakeshore trail would take you to the shore, who would have thought. I then head home and low and behold the young womens pres is walking on the new trail getting in those momma jogger miles. She chastizes me for running without a shirt and that I should make more modest choices. But I think she was just envious of this "temple". 

Freedom Iso Miles: 7.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

One long one before the long break

Freedom Iso Miles: 9.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
108.000.000.000.000.000.000.00108.00
Freedom Iso Miles: 59.60Orange 32s Miles: 11.90New Balance Zantes Miles: 23.50Vic 3s Miles: 1.00Chuck Glides Miles: 6.00Brooks Launch 2 Miles: 6.00
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