First day back after St. George and immediately I could tell this wasn't going to be a good day. 8x600s today but it ended up being 4x600s thanks to a crippling sideache but I was hitting good times on the ones where I still felt good, 2:03 1:58 1:57 1:56. Cool downed while the boys were finishing their work out but somehow ended up with 1 mile extra, oh well. 2.6 barefoot at uh, "cooldown" pace, watched Jhoan attempt to tackle Collin, then Collin attempt to knock Jhoan down and a foot race between Collin and Brotato Chip. Went to Kneaders afterwards shout out to Collin for that idea. |