Pre-meet today. 2x400m @ goal race pace for simplot. First 400 was a 71 which was definetely not goal pace, evened it up with a 66. 67.5 was the actual goal. Finished up to 6 on the murdock and had a good convo. Abs, hips and iced. Shoutout to Mama Hinckley for some great paninis.