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20162017
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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

 

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 32 Lifetime Miles: 424.45
Nike Pegasus 33 Lifetime Miles: 133.72
Barefoot Lifetime Miles: 30.36
Saucony Kinvara 7 Lifetime Miles: 285.47
Nike Zoom Victory 2 Lifetime Miles: 18.29
New Balance Zantes Lifetime Miles: 295.22
Nike Victory XC Lifetime Miles: 21.94
Brooks Launch 2 Lifetime Miles: 500.57
Chuck Glides Lifetime Miles: 189.16
Orange 32s Lifetime Miles: 230.04
Freedom Iso Lifetime Miles: 509.72
Vic 3s Lifetime Miles: 8.50
Peg 34 Lifetime Miles: 321.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
36.000.000.000.000.000.000.0036.00
Freedom Iso Miles: 18.00Chuck Glides Miles: 2.00Orange 32s Miles: 8.00Brooks Launch 2 Miles: 8.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Rainy Berry loop.

Freedom Iso Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.000.000.000.000.000.000.002.00

Only 2 cause worried about getting sick and don't want to mess with UVU this weekend.

Chuck Glides Miles: 2.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.000.000.000.000.000.000.002.00

Still feeling like I may get sick but less severe. 2 to play it safe

Freedom Iso Miles: 2.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Twas a good one. Went out on Murdock and interrogated Gill for details on his Peru trip along with the dets on Sam + Gill. Related it to running and decided Gill is beginning his final lap and must kick it in now and finish through the line. Put a ring on it already. Now for the fun part. Went out to where Murdock intersects a road at the park by freedom and took a right because out and backs are just no fun. After a pleasant little run through some quant but rather rich neighborhoods we are faced with a decision. Turn left following a road and possibly risk going over or take a right and hop on trail and see where the trail will take us. The trail proved to be the best option and after a fence hop or two later we come to a lovely green field. Hop over a little fence near a stream and continue running, until two horses materialize out of nothing on top of a hill and they do not look pleased with us invading their field. Reminescent of movies with Native Americans appearing on horseback then seeing the intruder off. We proceed to scramble across said stream but it turns out to be a swamp. After making our way through some trees to try and escape from the horses who have now made their way down the hill we see a road and make our way towards that #salvation. Until Gill points out there are rather angry looking yaks in the pasture between us and the rhe road. One yak didn't like the way Thom looked at him or maybe just the way Thom looked idrk but nevertheless he charged the fence. We then book it through a backyard and return to civilization and then run back to Skyridge via Samis road and 1200 east. Also AK smh.

Orange 32s Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Brooks Launch 2 Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Freedom Iso Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
36.000.000.000.000.000.000.0036.00
Freedom Iso Miles: 18.00Chuck Glides Miles: 2.00Orange 32s Miles: 8.00Brooks Launch 2 Miles: 8.00
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