Hi i'm Chuck

Week starting Jul 24, 2016

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20162017
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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

 

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 32 Lifetime Miles: 424.45
Nike Pegasus 33 Lifetime Miles: 133.72
Barefoot Lifetime Miles: 30.36
Saucony Kinvara 7 Lifetime Miles: 285.47
Nike Zoom Victory 2 Lifetime Miles: 18.29
New Balance Zantes Lifetime Miles: 295.22
Nike Victory XC Lifetime Miles: 21.94
Brooks Launch 2 Lifetime Miles: 500.57
Chuck Glides Lifetime Miles: 189.16
Orange 32s Lifetime Miles: 230.04
Freedom Iso Lifetime Miles: 509.72
Vic 3s Lifetime Miles: 8.50
Peg 34 Lifetime Miles: 321.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
16.210.000.000.000.000.000.0016.21
Nike Pegasus 33 Miles: 5.80Barefoot Miles: 2.60Saucony Kinvara 7 Miles: 8.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

First day back after St. George and immediately I could tell this wasn't going to be a good day. 8x600s today but it ended up being 4x600s thanks to a crippling sideache but I was hitting good times on the ones where I still felt good, 2:03 1:58 1:57 1:56. Cool downed while the boys were finishing their work out but somehow ended up with 1 mile extra, oh well. 2.6 barefoot at uh, "cooldown" pace, watched Jhoan attempt to tackle Collin, then Collin attempt to knock Jhoan down and a foot race between Collin and Brotato Chip. Went to Kneaders afterwards shout out to Collin for that idea.

Nike Pegasus 33 Miles: 5.80Barefoot Miles: 2.60
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.210.000.000.000.000.000.008.21

Thought today was going to be high but I guess it was medium, oh well no complaints about that. Had the seniors there for practice which was nice. Ran with a big group for a while up 300w until it came to a T where Michael, Collin, and I split off towards Skyridge because Collin was thirsty. Then to the Murdock and made a loop from there connecting back on Rail Trail. Neither Collin nor I had work so we set out to find some short shorts, you can never have enough. Went to the outlets, no luck, then over to Draper to check Savers, natta. Googled nearby running stores and checked out Salt Lake Running Co, no short shorts but they did have The Grandma Knitted Ultra Boost, just not in my size😐. Then onto Wasatch Running and of course no short shorts, but they did have Zantes there and unfortunately I really liked them. PizzaPieCafe to finish off the quest for decent shorts.

Saucony Kinvara 7 Miles: 8.21
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
16.210.000.000.000.000.000.0016.21
Nike Pegasus 33 Miles: 5.80Barefoot Miles: 2.60Saucony Kinvara 7 Miles: 8.21
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