Hi i'm Chuck

Pre-Footlocker

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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Pegasus 32 Lifetime Miles:						424.45
Nike Pegasus 33 Lifetime Miles:						133.72
Barefoot Lifetime Miles:						30.36
Saucony Kinvara 7 Lifetime Miles:						285.47
Nike Zoom Victory 2 Lifetime Miles:						18.29
New Balance Zantes Lifetime Miles:						295.22
Nike Victory XC Lifetime Miles:						21.94
Brooks Launch 2 Lifetime Miles:						500.57
Chuck Glides Lifetime Miles:						189.16
Orange 32s Lifetime Miles:						230.04
Freedom Iso Lifetime Miles:						509.72
Vic 3s Lifetime Miles:						8.50
Peg 34 Lifetime Miles:						321.10

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
45.00	0.00	0.00	0.00	0.00	0.00	0.00	45.00

Brooks Launch 2 Miles: 14.00	Nike Pegasus 32 Miles: 7.00	Barefoot Miles: 4.00	New Balance Zantes Miles: 11.75	Nike Pegasus 33 Miles: 5.00	Nike Victory XC Miles: 3.25

Mon, Oct 31, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	0.00	0.00	0.00	0.00	0.00	7.00

Jail Trail and unshoutout to satchell for being Satchell.

Brooks Launch 2 Miles: 7.00

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Tue, Nov 01, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.00	0.00	0.00	0.00	0.00	0.00	0.00	8.00

Felt pretty good today and wanted to go faster but kept it relaxed for speed tomorrow.

Nike Pegasus 32 Miles: 7.00	Barefoot Miles: 1.00

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Wed, Nov 02, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

5x1000s at 5k with 3 min rest then, 3x400s at mile each 2 seconds faster than the last. Felt pretty good during the 1000s and was consistently coming in at 2nd or 3rd (shoutout to Collin) avg for them was 3:09ish. First 400 was on pace with a 68 but couldn't drop it enough and got a 67 for the second, last was a 68 but I was dead at that point.

Barefoot Miles: 1.00	New Balance Zantes Miles: 5.00

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Thu, Nov 03, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	0.00	0.00	0.00	0.00	0.00	7.00

Jail trail loop again, might have got a 5:09 pace mile. Whoops

Brooks Launch 2 Miles: 7.00

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Fri, Nov 04, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	0.00	0.00	0.00	0.00	0.00	7.00

Diferent pre-meet today and it was nice to try something diferent for it.

Nike Pegasus 33 Miles: 5.00	Barefoot Miles: 2.00

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Sat, Nov 05, 2016

Race: Pre-Footlocker (3.25 Miles) 00:17:34

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.00	0.00	0.00	0.00	0.00	0.00	0.00	10.00

Bleh. But the cooldown was fun.

New Balance Zantes Miles: 6.75	Nike Victory XC Miles: 3.25

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
45.00	0.00	0.00	0.00	0.00	0.00	0.00	45.00

Brooks Launch 2 Miles: 14.00	Nike Pegasus 32 Miles: 7.00	Barefoot Miles: 4.00	New Balance Zantes Miles: 11.75	Nike Pegasus 33 Miles: 5.00	Nike Victory XC Miles: 3.25

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