Workout was uphill 600 400 200 x3. I decided to do it up jail trail. Warmed up to the tree then measured out with my watch set to km and used sticks to mark out the distances. Whew that hill is deceptive cause my legs are burnt out
Averages
600: 2:07 (5:40ish)
400: 77
200: 36.02 :/
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