Hi i'm Chuck

Week starting Nov 06, 2016

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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Pegasus 32 Lifetime Miles:						424.45
Nike Pegasus 33 Lifetime Miles:						133.72
Barefoot Lifetime Miles:						30.36
Saucony Kinvara 7 Lifetime Miles:						285.47
Nike Zoom Victory 2 Lifetime Miles:						18.29
New Balance Zantes Lifetime Miles:						295.22
Nike Victory XC Lifetime Miles:						21.94
Brooks Launch 2 Lifetime Miles:						500.57
Chuck Glides Lifetime Miles:						189.16
Orange 32s Lifetime Miles:						230.04
Freedom Iso Lifetime Miles:						509.72
Vic 3s Lifetime Miles:						8.50
Peg 34 Lifetime Miles:						321.10

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.78	0.00	0.00	0.00	0.00	0.00	0.00	20.78

Nike Pegasus 32 Miles: 11.12	Barefoot Miles: 1.00	New Balance Zantes Miles: 8.66

Mon, Nov 07, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.12	0.00	0.00	0.00	0.00	0.00	0.00	11.12

Let's talk for a moment about adventure. Adventure is defined as an unusual and exciting, typically hazardous, experience or activity. As such today's run was adventurous. Backyards, trespassing, and, shenanigans. Mike'so definition of adventure is: "let's run around until we feel like stopping and then make a ridiculous loop that puts us over". Twas a good time.

Nike Pegasus 32 Miles: 11.12

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Tue, Nov 08, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.66	0.00	0.00	0.00	0.00	0.00	0.00	9.66

Solid speed workout, hit slightly under every pace pace. I don't want to type anything else✌

Barefoot Miles: 1.00	New Balance Zantes Miles: 8.66

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.78	0.00	0.00	0.00	0.00	0.00	0.00	20.78

Nike Pegasus 32 Miles: 11.12	Barefoot Miles: 1.00	New Balance Zantes Miles: 8.66

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