Hi i'm Chuck

Week starting Jul 10, 2016

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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

 

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 32 Lifetime Miles: 424.45
Nike Pegasus 33 Lifetime Miles: 133.72
Barefoot Lifetime Miles: 30.36
Saucony Kinvara 7 Lifetime Miles: 285.47
Nike Zoom Victory 2 Lifetime Miles: 18.29
New Balance Zantes Lifetime Miles: 295.22
Nike Victory XC Lifetime Miles: 21.94
Brooks Launch 2 Lifetime Miles: 500.57
Chuck Glides Lifetime Miles: 189.16
Orange 32s Lifetime Miles: 230.04
Freedom Iso Lifetime Miles: 509.72
Vic 3s Lifetime Miles: 8.50
Peg 34 Lifetime Miles: 321.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
32.300.000.000.000.000.000.0032.30
Nike Pegasus 32 Miles: 32.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Yesterday was hike day, so that's my excuse for not running. Woke up at 4:30 and ran while the sun was rising, it was a little odd having sunrise at 5am. Ran from camp to Nugget Falls, had to bushwhack a little after making a wrong turn. Ended up being 9.2 there and back finished running around the meadow we camped in.

Nike Pegasus 32 Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Next two days are scuba days so running is going to be too tiring. Motivation to run is really low, it's too cold in the mornings and the only clean running shorts left are BOAs, we'll see. Ran along Montana rd, a nice dirt road that went to nowhere, but the view along the way was awe-inspiring. Could see the from one end of Mendenhall glacier to the other as well Nugget Falls.

Nike Pegasus 32 Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.300.000.000.000.000.000.0012.30

High+2 was pretty much the only reason I ran today. Could finally do the 6.15 trail to the top of the glacier. There was a lot more elevation gain on this trail than I thought there would be, ~800 feet of gain meant the pace was low on the way there but was flying down the trail on the way back. Attempted ice bathing at the glacier source but 35 is painfully cold and hypothermia is no fun.

Nike Pegasus 32 Miles: 12.30
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
32.300.000.000.000.000.000.0032.30
Nike Pegasus 32 Miles: 32.30
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