Hi i'm Chuck

Week starting Jul 17, 2016

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20162017
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Location:

Lehi,UT,United States

Member Since:

Jun 22, 2016

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

800m 2:02.3

1600m 4:28.5

3200m 10:03 This race :/

3-mile 15:56

5k 16:18

10k 34:46

 

Short-Term Running Goals:

Qualify for state in the 800 and 1600(rip)

Enjoy the summer miles

workworkworkworkwork(repeat as necessary)

Long-Term Running Goals:

4:20 mile (I still want this #blazeit but now its ehhhhh)

Run in college (this may be coming true)

Run continuously for the rest of my life

Personal:

Going for it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 32 Lifetime Miles: 424.45
Nike Pegasus 33 Lifetime Miles: 133.72
Barefoot Lifetime Miles: 30.36
Saucony Kinvara 7 Lifetime Miles: 285.47
Nike Zoom Victory 2 Lifetime Miles: 18.29
New Balance Zantes Lifetime Miles: 295.22
Nike Victory XC Lifetime Miles: 21.94
Brooks Launch 2 Lifetime Miles: 500.57
Chuck Glides Lifetime Miles: 189.16
Orange 32s Lifetime Miles: 230.04
Freedom Iso Lifetime Miles: 509.72
Vic 3s Lifetime Miles: 8.50
Peg 34 Lifetime Miles: 321.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
19.020.000.000.000.000.000.0019.02
Saucony Kinvara 7 Miles: 6.20Nike Pegasus 33 Miles: 9.30Barefoot Miles: 2.30Nike Zoom Victory 2 Miles: 1.22
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.200.000.000.000.000.000.006.20

Up-Chucker(<---- best name so far) today. Didn't throw up today, so fay the nutritionist and the gastroenterologist were right. Only logging this run so I can count the mileage on the shoes.

Saucony Kinvara 7 Miles: 6.20
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Finally got the 33s! Recovery today(7:14avg.) and Big-T had the genius idea to do abs/hips at the halfway point then run right to the spring and ice bath while hot after the run. Really good idea so shoutout to Big-T for that.

Nike Pegasus 33 Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.820.000.000.000.000.000.006.82

6 minute test on the Skyridge track today. New track feels amazing after running on the hard Lehi one for miles. Wasn't sure about where I should have ended up considering we haven't done a 6 minute test since Oct and well last time I barely did 4 laps lol. Decided to try and stay in between the twins and hold there started out in a bad spot at the back of group 1 for the first lap, did a couple surges to try to avoid getting gapped. Felt good the last 60 seconds pushing to catch Michael but he kept the distance. Ended up getting about 1955m, then barefoot miles around the Skyridge grounds, hopped a fence or two, made Thoms shoes get muddy and soaked. Good times.

Nike Pegasus 33 Miles: 3.30Barefoot Miles: 2.30Nike Zoom Victory 2 Miles: 1.22
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
19.020.000.000.000.000.000.0019.02
Saucony Kinvara 7 Miles: 6.20Nike Pegasus 33 Miles: 9.30Barefoot Miles: 2.30Nike Zoom Victory 2 Miles: 1.22
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